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Tools to TIME management

  • Trello (App) - Collaboration and Productivity:

  • Toggl (App) - Turn your team on to productivity with the time tracker:

  • The Pomodoro Technique - Do more and have fun with time management:

  • 6 Incredible TED Talks About Time Management: 

  • 15 Tips To Manage Your Time Better:  

  • Comparative list with the best Time Management tools:

  • 20 tips for maintaining a healthy work-life balance:  

  • Podcast on how to be more effective and successful - Tim Ferriss Show Podcast:

  • Best-seller book: “When: The Scientific Secrets of Perfect Timing”:

Tools to MIND & SOUL Fulfillment

  • Top 20 Mindfulness Youtube Channels To Follow In 2019: 

  • The 7 Most Inspirational Mindfulness TED Talks: 

  • Free Mindfulness Apps Worthy of Your Attention: 

  • Book: “The Headspace Guide to Meditation and Mindfulness”:

  • Meditation app with easy daily meditation practices - Headspace:

  • Free Mindfulness Videos: 

  • TED Talk: “What makes a good life? Lessons from the longest study on happiness”:

  • TED Talk: “All it takes is 10 mindful minutes”:

Tools to BODY Health

  • The Best Healthy Lifestyle Apps of 2019: 

  • Healthy eating: 

  • 27 Health and Nutrition Tips That Are Actually Evidence-Based 

  • 10 Reasons Why Good Sleep Is Important: 

  • Extensive list of body health tips:

  • Physical activity: 

  • Book: “TED Ideas: “How to exercise when it’s the last thing you want to do”:

  • Book Summary: “The Power of Full Engagement”:

  • Work-Life Balance Quiz – Canadian Mental Health Association:

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