Tools to TIME management

• Trello (App) - Collaboration and Productivity:
  https://trello.com/

• Toggl (App) - Turn your team on to productivity with the time tracker:
  https://toggl.com/

• The Pomodoro Technique - Do more and have fun with time management:
  

• 6 Incredible TED Talks About Time Management:
   

• 15 Tips To Manage Your Time Better:
    

• Comparative list with the best Time Management tools:
  https://www.scoro.com/blog/best-time-management-tools-reviewed/

• 20 tips for maintaining a healthy work-life balance:
    

• Podcast on how to be more effective and successful - Tim Ferriss Show Podcast:
  https://tim.blog/podcast/

• Best-seller book: “When: The Scientific Secrets of Perfect Timing”:
  https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624

Tools to MIND & SOUL Fulfillment

• Top 20 Mindfulness Youtube Channels To Follow In 2019:
   

• The 7 Most Inspirational Mindfulness TED Talks:
   

• Free Mindfulness Apps Worthy of Your Attention:
   

• Book: “The Headspace Guide to Meditation and Mindfulness”:
  

• Meditation app with easy daily meditation practices - Headspace:
  

• Free Mindfulness Videos:
   

• TED Talk: “What makes a good life? Lessons from the longest study on happiness”:
  

• TED Talk: “All it takes is 10 mindful minutes”:
  

Tools to BODY Health

• The Best Healthy Lifestyle Apps of 2019:
   

• Healthy eating:
   

• 27 Health and Nutrition Tips That Are Actually Evidence-Based
   

• 10 Reasons Why Good Sleep Is Important:
   

• Extensive list of body health tips: 
  

• Physical activity:
   

• Book: “TED Ideas: “How to exercise when it’s the last thing you want to do”:
  

• Book Summary: “The Power of Full Engagement”:
  

• Work-Life Balance Quiz – Canadian Mental Health Association: