
Tools to TIME management
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Trello (App) - Collaboration and Productivity:
https://trello.com/ -
Toggl (App) - Turn your team on to productivity with the time tracker:
https://toggl.com/ -
The Pomodoro Technique - Do more and have fun with time management:
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6 Incredible TED Talks About Time Management:
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15 Tips To Manage Your Time Better:
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Comparative list with the best Time Management tools:
https://www.scoro.com/blog/best-time-management-tools-reviewed/ -
20 tips for maintaining a healthy work-life balance:
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Podcast on how to be more effective and successful - Tim Ferriss Show Podcast:
https://tim.blog/podcast/ -
Best-seller book: “When: The Scientific Secrets of Perfect Timing”:
https://www.amazon.com/When-Scientific-Secrets-Perfect-Timing/dp/0735210624
Tools to MIND & SOUL Fulfillment
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Top 20 Mindfulness Youtube Channels To Follow In 2019:
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The 7 Most Inspirational Mindfulness TED Talks:
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Free Mindfulness Apps Worthy of Your Attention:
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Book: “The Headspace Guide to Meditation and Mindfulness”:
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Meditation app with easy daily meditation practices - Headspace:
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Free Mindfulness Videos:
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TED Talk: “What makes a good life? Lessons from the longest study on happiness”:
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TED Talk: “All it takes is 10 mindful minutes”:
Tools to BODY Health
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The Best Healthy Lifestyle Apps of 2019:
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Healthy eating:
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27 Health and Nutrition Tips That Are Actually Evidence-Based
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10 Reasons Why Good Sleep Is Important:
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Extensive list of body health tips:
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Physical activity:
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Book: “TED Ideas: “How to exercise when it’s the last thing you want to do”:
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Book Summary: “The Power of Full Engagement”:
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Work-Life Balance Quiz – Canadian Mental Health Association: